(This is where my husband gets a little nervous in spite of himself.)
(Also, don't worry, love.)
I started taking Zoloft after Louise was born. I made this choice because I suffered terrible, debilitating PPD in the form of anxiety and OCD flareup after the birth of my first daughter, Scout. I had panic attacks every day for eight months. I went to the er, convinced I was going to die. My sleep was disrupted. Every minute of every day, I pictured terrible things happening to my baby. I was afraid that I would crash our car. I was afraid of everything. It was hell to get through, and I did it.
When I was pregnant with Louise, I talked to my doctor about my fears of experiencing PPD again, so he promised me medication as soon as I gave birth.
Zoloft.
The medication worked wonders. Not only did I not totally spiral out of control and down a deep dark rabbit hole of sleep deprivation and nightmares... I actually got better at a lot of things. I even got better at things I didn't really even know I was failing at. I didn't have PPD the second time around.
And also, I suddenly didn't have the wacky germ-phobia I've always lived with.
I stopped having bouts of insomnia.
I didn't become deeply dissatisfied with my life each month during a certain three or four days and cry and ride my bike through the city trying to bleed the gray from the sky.
Suddenly, I didn't argue as much.
I didn't get mouthy with other drivers during rush hour.
I stopped being afraid of the car and slides at the playground.
I didn't panic over what to wear to Kurt's family's house and ritualistically make us late for Thanksgiving dinner plucking my eyebrows, trying to look at least semi-acceptable.
I stopped having all of those INTENSE, WILD feelings.
It was great, you know? Not only did I manage to keep the depression and panic away, I became a totally solid citizen. I stopped being flaky and excitable. I stopped beeping my horn at intersections. I even said I was sorry once, when an old lady cut me off in a parking lot and then called me a bad name.
Wow.
So good.
So then, why do I feel like shit?
Things have calmed down in our day to day life. Our baby is approaching two years old. Everybody sleeps at night. We do a good job of figuring each other out. I'm not convinced that my life merits anti-depressants, anymore. I think I am over the hump and PPD is just a faraway memory. I don't have to worry about it, anymore.
When I started taking these pills, I didn't mean for it to be forever, did I? What about all the awesome things they have helped me with, like the germs and trouble falling asleep and my temper and anxieties?
This is where things have gotten complicated.
I like being subdued, in lots of ways. It's awesome to look at a situation and recognize... "This should totally be making me flip my shit, but I barely even care."
The thing is, I feel myself barely even caring about a lot of things. I feel like all the ways my tendencies towards excitability are being suppressed are not necessarily so wonderful. Along with being cool about everything, I'm also... really really fucking cool about everything. I feel really hollowed out and emptied of feelings.
For all the times I praise medication for keeping me calm when I would be panicked, there are an equal number of times I curse it for making me unable to muster up any feelings about anything.
I don't feel excited about anything.
I don't feel passionate.
I don't feel in love with my life.
It's true that I don't feel intensely bad about anything, and I used to feel bad, sometimes. I also used to feel really, really out of control good about things, too.
Like the sunshine. Like birthdays and love. I used to be sexual and wild and artistic.
Lately, I've been mildly crafty.
Do you see what I mean?
It's time for me to step down my medication, or I am going to lose all of the sparkling parts of me that might shock your fingertips if you get too close. I might be sacrificing a definite night's sleep every night. I might be inviting PMS right back into my routine. I might feel overwhelmed, sometimes.
But, the good thing is that I MIGHT FEEL OVERWHELMED SOMETIMES.
I've been gutted out and polished all clean and smooth and compact. I don't feel like myself. I feel more sensible and perfect and easy to deal with, but I don't feel like me.
It's going to be hard, I think. I like depending on things. I like the idea of a magic little pill that fixes all of my problems. It's just that, it's time for me to take responsibility for my problems, because I know I'm in a healthy, stable place and I can TOTALLY handle them. It's time for me to make room for a little bit of chaos and unpredictability in myself, because the birth and the newborn stage are over. I can do this. I can do this.
I can do this.
I want to be in love, again.
I want to be alive and whole and human and imperfect again.
I want to feel inspired and impulsive and driven.
I just want to feel ANYTHING, okay?
I am totally grateful for medication and the role it played in my life when I needed it. I just don't need it anymore. I'm a little bit scared, but I know that I don't need it.
I need to wake up on fire. I need to find something really, really hilarious. I need to daydream about my husband all afternoon so that it makes me blush. I need to read passages of books out loud with tears in my eyes, sure that I've discovered the meaning of life. I need to hunch over my typewriter in a wild state. I need abandon and fear. I want music to affect me. I want to feel a little bit bad because of Iggy's gold pants. I want a movie to hurt my feelings. I want to be a little bit scared of the dark, like I used to be.
This is my big news.
I'm going to try to be me again.
Wish me luck?
-




Do you know what, sweet thing? You try what you feel you need to.
ReplyDeleteLife ebbs, and flows.
In and out, up and down. Sometimes you need chemical balancing help, sometimes not, sometimes not so much.
I've had different prescriptions, different amounts, for the debilitating panic and anxiety I had with my PPD, and insomnia during my PPD.
I went off for years, went back on due to who knows why.
Now off for a few years.
If I need to again, I will.
Ebbs, and flows...
and you know what you feel you need to do.
One day at a time.
Plus? you are adorable.
SO much love to you.
xo
i've heard this before, about the sacrifice of the passion in order to avoid the devastation. i like what the above comment said, the ebb and flow. sometimes we want to make permanence out of everything. be fluid. come off the meds. go back on if and when you need to. the important part is to trust your intuition. <3
ReplyDeleteAlexandra, I so so so so so feel you. I am so glad that I have you in my life. You are so wonderful and funny and inspiring and awesome. You're a great person and a great mom and you have been through some of the same things I've been through that I thought for a while I should be ashamed of.
ReplyDeleteI don't need the medicine right now. I so feel that.
And, I am completely open to the idea of taking it again if I get to a place where I need it. I just need to try getting back the things I've allowed to be suppressed.
Thank you for being here for me!
Chelsea, I will so totally do that. You're right. There is no need for me to think about it in terms of I either take medicine or a quit forever. I will be open to going back on it if I get to a place where I need it.
ReplyDeleteRight now, I just need wildness and passion and emotion more than I need extra stability.
Thank you for being my friend. I love you.
I'm struggling with this exact same thing right now. I'm down to 1/2 a pill of Zoloft a day, and I'd like to be off it completely... like you said, to kinda FEEL stuff again. And, one day, if we decide to have a baby, I'll want to be off it anyway. So, I'll wake up and say "okay, today's the day. No half-pill. Let's see how it is." I'm in tears over the stupidest stuff. That's fine if I'm at home, but I can't be sitting at my desk at work in tears for no reason. So, for now, I'm a slave to my half-pill each weekday. Best of luck to you.
ReplyDeleteyou are brave, and you got this. to honoring the voice within, wild imaginings, fiery passion, the good, the bad, and the grace of working it out, living in full, and making art. <3
ReplyDelete(such cute pics!)
I've never been on meds so I can't REALLY relate, BUT ...
ReplyDeleteRoy was on Paxil for about a year. He was depressed after Charlie was born (as I was) and it really helped him get over that hump. He decided to wean himself off a bit at a time after being on it for about a year. One day we were at our neighbor's house (who is an artist) and we were looking at one of his paintings of three homeless men - it was called "The Three Forgotten Wisemen." At the bottom of the painting was a quote that read: "The three primary causes for homelessness are mental illness, substance abuse, and low-paying jobs. They once were the sons and daughters of dreams that forgot to be born." Roy told me later that while he was looking at that painting, he actually started getting teary and then realized how good it was to FEEL again. It occurred to me then, as it does now while thinking of this post, what a wonderful thing it is to feel.
My mom has become so afraid to feel that she won't even listen to music anymore. She doesn't want to deal with the feelings or memories that the songs bring up. I can't imagine a life without music. It makes me terribly sad that my own mother is afraid of something so integral to the human experience (emotions AND music). She turns 66 tomorrow. More than anything I'd love to send her a mix CD for her birthday.
And yet I understand how the intensity of emotions can make a person want to turn them off. I sometimes don't know how to deal with my own feelings - I do the best I can but I do sometimes wonder if I need to be medicated.
I'm sorry, I'm rambling. I seem to do that a lot. ;) I think that you know what's best for you. You seem to have put a lot of thought into this. Life is scary. Emotions are scary. But you got this.
those pics are too cute! good luck with the med decrease, i hope it works out for you.
ReplyDeleteThe other day I almost left this comment on a post but then deleted it because....well just because. But I was going to say this:
ReplyDeleteYou need a rage.
Rages aren't always bad. You can have raging love in your heart, raging passion (of desire or injustice). I need it too ...
I can relate. Thank you for sharing & best of luck to you!
ReplyDeleteYes, yes! Feel and do what moves you. I understand all that you've said. Five or so months ago I got on Zoloft. It's one of the lowest dosages, so I feel like I haven't been completely subdued...I have moments of laughter and other things that you've mentioned that are the downside effects. Every now and then I wonder when I'll get off of it? Hmmm... xx
ReplyDeleteI haven't been on medication like that, but I'm sure you're right. You know when you need it and when you don't. I'm excited to see the new Amanda this reveals! Good luck!!
ReplyDeleteI took Zoloft a few years ago during a crisis time in my life, and it worked WONDERS... but after 6 months I felt the same way and decided it was time to go it on my own. If I ever felt that way again, I would do it again. As for the sleep, there is no reason to be sleep deprived. My doctor just gave me Trazadone to help with that... MUCH safer than Ambian, you only take it if you really need it (I've taken it 3 times in the last month), but it gives you a good, restful night of sleep so you can get back on track. Nothing makes me crazier than a 3 or 4 day bout with insomnia. Talk to your doc about some alternatives...
ReplyDeleteAmber, don't think of it that way! Getting down to half a pill is amazing! You've come so far. I haven't even decided if I'm aiming to get off of it completely, or if I just want to reduce my dose. I'm just going to see how I feel. You're awesome and I totally admire you for getting to where you are!
ReplyDeleteThank you, Suzanna! That is exactly what I mean. I know that things get bad and scary for me, sometimes... but right now, I'm just ready to have the really bad and the really good.
ReplyDeleteLeslie, that is what I am hoping to feel like. I just want to be able to come up with SOMETHING, as far as my emotions go.
ReplyDeleteYou're so right. I don't want to live my whole life being scared of negative thoughts and emotions. I even need them to feel whole.
Rain, yes. I agree with you so wholeheartedly. When i started taking this medicine, I wanted to suppress anxiety and panic related to postpartum depression. It was only by accident that it suppressed ALL of my "negative" emotions. I need some of them, and I'm ready to try to get them back.
ReplyDeleteCassie, you'll know if/when it's time to get off of it. I spent a long time thinking about it and some of the time, I could totally picture myself taking it forever. I'm not even saying that I'm 100% sure that I'm going off of it, totally. I just want to try stepping it down to see if the missing parts of me come to life.
ReplyDeleteOrangie, thank you so much for letting me know you've felt the same way I'm feeling. And, just like you, I am totally open to the idea of going back on it if I ever go through a panicky time again.
ReplyDeleteI think that is a good idea. I wouldn't mind having a sleeping pill that I could take occasionally, instead of feeling like I was constantly being medicated.