Wednesday, June 13, 2012

Operation Happy Daddy

While I love you so much for believing that I do ANYTHING gracefully, I have to be honest with you.  I don't.

I don't even walk gracefully.  I think I have an idea that I'm much smaller than I am.  I'm always ramming into doorways and knocking things off of shelves with my butt, tripping over things, dropping things, over and over.  I'm a mess.

I also don't emote gracefully.  I explode and I cry and say bad swears about people and take a garbage bag out of the pantry with a dramatic SWISH and start tossing in everybody's belongings.  Except that I'll reach out to grasp a ceramic frog and I don't have any idea where it came from, all I know is that he's cute and I've had him for longer than I can remember, and so I leave him where he is.  Because he's mine, truthfully, and I always feel like everybody else stuff bothers me so much more than my own.

Kurt isn't happy.  He has forgotten how to be happy, I think.  I won't get too far into it, because well... it's probably none of your business.  Just know that, as soon as our first daughter was born, he jumped into a selfless, tireless kind of existing where he made sure that I wasn't going insane, tried to make me happy by cleaning and caring for the baby, by scheduling in time for me to remember myself, by taping all of his sporting events and watching them at 2am, after I've gone to bed.

Pregnant with our second daughter, I kicked him out of our bed so that I could stack an air mattress on top of our regular mattress because it was the only way I could sleep.  When Louise was born, he stayed up late with her, already accustomed to being alone on the couch watching tv until he fell asleep.

He's a really good dad and the kind of husband that people call their friends about and say, "Guess what?  I met this girl today who said that her husband does the dishes and stays up with the baby and slept on the couch so he wouldn't disturb her sleep when she was pregnant."

He's really, really good.

Except that lately, his goodness has become a kind of pathological unhappiness, and yesterday he walked up the hill from the train after work in the pouring rain, walked in the door all soaking in his buttoned up work clothes, took off his shoes and set his things down and immediately started folding laundry.

I snapped.

I started bawling.

It isn't normal.  He barely even eats because he finds carrying bagged lunches on the train depressing and doesn't want to spend money.  He never asks for a day or an afternoon or an hour to himself.  His work shirts are almost all gray.  I cried and cried and cried and told him that I wanted him to be happy.

He believes that he has to be a cog in the middle of our family.  He wants us to be happy and comfortable, and so he's been reduced to a task completer.  He works and hands me the money.  I freak out and throw things away when our house is a mess, so he quietly follows behind me, cutting a hole in my garbage bag and putting things back where they belong.  I went crazy after I had both of my babies and my eyes were rimmed in red and I couldn't eat or sleep, so he took the baby out of my hands and told me to go lie down, that he would take care of everything.  He doesn't complain, he doesn't get upset.  He just quietly goes about our life, making sure that everybody else is okay.

And then one day, we're out at a crappy pizza restaurant because I couldn't muster the nerve to go grocery shopping with the girls, and I look across the table at him, and I can almost see through him.  He's holding out a fork with a bite of pizza out to Louise and nodding at a story that Scouty is telling in her indecipherable dragon language, and me?  Who knows what I'm doing?  Probably hunching over my plate with a string of cheese trailing out of my mouth onto my plate.  (I told you that I don't do anything gracefully.)

I look across the table at him, and he's barely touched his food.  He's wearing a gray button up shirt and he's tired and pale.  He's gotten older and I can't even remember the last time I thought he seemed honestly, for his own reasons, really joyful or happy.  I can't remember the last time he seemed excited about something or animated about something.  (Admittedly, he is not really an animated sort of person, but still.)

My husband is beautiful and perfect and kind and selfless, and he's not happy.

It's the saddest and most terrible thing I've ever seen.

The worst part is that I'm sure it's my fault.


Instead of allowing myself to dwell on all the times I've been moody and bossy and selfish and terrible and hard to know, which is like... pretty much ALL THE TIME, I'm going to try to find a way to turn it all around.  This means I'm abandoning operation juice fast and operation creativity and operation clean house, and focusing all of my resources (which include TWO perfect, sweet-cheeked little girls) and we're starting operation Assist Daddy In Recovering His Will To Live.  Also known as, Operation Happy Daddy.

PS. We're taking suggestions.

-

18 comments:

  1. My rudimentary ideas, so far, are sex, making sure we are not home at 5:30 so that he has NO CHOICE but to take some time for himself, buying hotdogs for him even though I'm morally opposed to them.

    As you can see, we need help!

    ReplyDelete
  2. It sounds like he likes sports, my husband does as well but tends to forego them as I'm not a huge fan... so when he needs some good time we

    a) Send him with friends or go with him to a game (we can get pretty cheap seats at the baseball game, but sometimes it'll be a basketball game with his dad/friends or out to play poker with friends).

    b) The food thing does seem to help a lot. We eat meat anyway, so it's a little easier for us in that matter, but I don't love Italian sausage, so I'll cook that up one night for a surprise, or really just having a really nice meal all ready for him (with candles and such) tends to make him happy.

    c) Buy him a red shirt? I know it seems silly, but you mentioned that all of his work shirts are grey... maybe just buying him something in his favorite color would make his day a little happier.

    d) If you aren't home, maybe lay out a few of his favorite snacks/ have his favorite show up/ favorite book out so you can nudge him toward enjoyable alone time.

    I don't know if any of those help at all! I have a rather selfless husband over here as well, and I struggle to figure out what will keep him fulfilled and happy... it's a journey!

    ReplyDelete
  3. Oh! One more little thought I had. I know he loves to write you notes, and since people tend to show their love in their own love language, maybe leave him notes in a bunch of random places (briefcase, pants he's going to wear, under his pillow etc).

    ReplyDelete
  4. Give him a massage. A really long relaxing one. Do some research online or at a library about technique and oils. Let him enjoy a long bath or shower either before or after. Admittedly, this is more for relaxing then happieness...but it does a soul good to just unwind. Truly let go...

    ReplyDelete
  5. Everything you write sounds like I could write it, except that I couldn't because I lack the word skills these days.

    What I'm saying is that I think Kurt and Roy are a lot alike and that you and I are a lot alike. And we have this problem too. An unhappy daddy. (And an unhappy mommy, too, to be honest.)

    My suggestion is give him an opportunity to take a nap. Or to be alone.

    ReplyDelete
  6. 1) I am not deluded into thinking you do things gracefully. I like you because you sound an awfully lot like me.

    2) Kurt sounds an awfully lot like my husband. Especially the 'selfless to the point of martyrdom.

    3) In spite of what you think, it is not your fault. In spite of what I think, it is not MY fault. I know this.

    4) Although he will probably give you the same blank look I got from my husband, ask him what will make him happy.

    5) Ask his mother what used to make him happy.

    6) Find a way to make that thing either be a quick getaway or else incorporate you and the kids. He isn't likely to be happy just snatched away from you, but he sounds like he needs a BREAK. (God knows, Scott does.)

    7) Keep reminding him that taking care of the family means taking care of himself. He may THINK he has to be everything for all of you, but he can't do it forever. He has to take responsibility for his own joy, or this won't work.

    8) Make him write. I have seen your husband's writing. He has a marvelously warped mind, and I want to know more of the things that happen inside it. So glue his fingers to the metaphorical typewriter, or else staple a pen in his hand and abandon him for an hour every night.

    ReplyDelete
  7. Thank you girls, for your suggestions and for the fact that I KNEW that if I wrote this down, you would come to me and say, "I don't know how to make it better, but this is what my life is like, too." I love you, and I will totally try some of the things you recommended.

    ReplyDelete
  8. I'm just so shocked. I could've written this. I won't go into why, but the details are all exactly the same. He gave, gave, gave and now there's nothing left.

    So I'm on the same operation.

    My tactic? I think it starts with sex.

    And also--taking me and the kids out of the equation. If I know he'll be home at 5, I need to leave the house, with the kids, by 4:30. I'll come back at 7. If we are there, he will always, always, always choose us over him. So I'll just take away his choice.

    I also find the martyr thing runs in his family. Sometimes I find a way to acknowledge this to him in a way that doesn't sound like judgment. Once he sees the connection, he forces himself into a slightly different role.

    Good luck!

    ReplyDelete
  9. Lisa, I wrote the first comment on this post, and I said, "My rudimentary ideas, so far, are sex, making sure we are not home at 5:30 so that he has NO CHOICE but to take some time for himself, buying hotdogs for him even though I'm morally opposed to them."

    So, not only are we on the same mission, but we decided to go about it in the same way, plus or minus a few hotdogs.

    I "talk" to him about HIM all the time, and I never ever ever manage to not sound judgmental and mad at him, when all I am really trying to say is that I want him to be normal and happy and healthy. The way I say it is... he'll be tirelessly scrubbing the floor, and I'll stand over him and say, "Why are you doing this? Can't you see that this is totally outrageous? Don't you want to watch tv?" And then he just feels like he hates me on top of being miserable and bored and empty inside.

    ReplyDelete
  10. I suggest a night away. Are your girls close enough to anyone to have a sleep over? Just one night. Maybe even try the oh so cliche but potentially very fun game of meeting somewhere and pretending not to know each other. Make him pretend he is living his life as he would if he had no responsibility to anYone but himself. Then pick each other up, flirt shamelessly, don't talk about you girls, or you money problems, or your crowded house or any other regular life things. Help him remember what it was like when he was just learning about you, when he first realized that you are the shit, and rock his world all over again!!

    ReplyDelete
  11. I am going with sex. Regular sex that you initiate. And love letters, which will lead to more sex. Sex is the key. You can't make him stop folding laundry and scrubbing the floor, but you could probably make him have sex. Not that you'd need to twist his arm, I'm sure.

    ReplyDelete
  12. I am going with sex. Regular sex that you initiate. And love letters, which will lead to more sex. Sex is the key. You can't make him stop folding laundry and scrubbing the floor, but you could probably make him have sex. Not that you'd need to twist his arm, I'm sure.

    ReplyDelete
  13. This sounds like more than something you can fix with a good lay, a new shirt, or a gourmet meal. Sounds like he might need some counseling. You, too, perhaps. I don't know you, but when my husband was struggling, cosmetic fixes didn't work. Counseling helped, and ultimately, he needed the bump from anti-depressants for a while, just to get back to who he was.

    Not saying new shirts, a good lay and gourmet meals (or baseball games or what have you) are bad ideas, just to make sure you're not just slapping a bandaid on something that needs a bit deeper cleaning, OK?

    ReplyDelete
  14. I love all of these ideas. And I wanted to add one thing: approach all of this with humor and lightheartedness. Have fun. If he's folding the laundry, gently interrupt and say "why don't you go play whatever with the girls, and I can do this." Say it with a soft voice. Take over doing some of the things, so that he can't do them. Don't enable situations in which he will take over. It will be weird. He will feel weird. But keep a smile. Smile at him a lot. Smile with him a lot. Ask him to share moments with you when you're happy. Watch your girls play without your help. Watch together. Do things together, instead of dividing up tasks.

    ReplyDelete
  15. "Ask him to share moments with you when you're happy." THIS. Even if you aren't particularly happy, I'm sure there is something small each day that can make you both smile. For me and my husband, it's the moon-- one of us will randomly look out the window and go, "Hey, honey, check out the moon tonight! Isn't it pretty?" You can't be sad about the moon. It's just... there! And saying the word "pretty" forces you to smile :)

    ReplyDelete
  16. I wanted to comment on this earlier, because like everyone else who is commenting here, I'm in the same position. My husband has been getting steadily more and more withdrawn and sad, and isn't enjoying anything, despite my best attempts to give him space an time to relax and have fun. He has finally agreed to see a counselor and maybe go on drugs, but that didn't happen until after I completely lost it and started a two day fight, and refused to let him do anything for me until he got help and angrily did ALL THE CHORES.
    A couple of things he pointed out to me are, taking care of the kids and me is one of the only things that's making him feel good about himself right now, and he probably actually has to initiate the alone time to actually get benefit from it right now, because if I spring it on him, he doesn't know what to do and just works on things and misses us.
    Good luck with operation happy daddy!

    ReplyDelete
  17. Hi there,
    I loved reading this post because I so, so, so know what you mean.
    I'm a terrible wife, sometimes, because when my husband is depressed (increasingly often it seems) it makes me angry. Not empathetic.
    I just kind of ignore him because I don't want to feed that fire... but I love that you are working on focusing on HIM. But... it's easy for me to assume I CAN fix his mood-- and maybe it's not actually about ME, at all.
    (I love your blog a lot, by the way.)

    ReplyDelete
  18. All great suggestions above, but I would start by getting him to a Doctor and get his testosterone levels checked. Low testosterone can really change how a man feels and behaves. It could be a number of things in addition to this, but I'd get that and other simple things like thyroid and low vitamin D levels checked. :)

    ReplyDelete